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Tag Archives: mental health

Diet and mental health

Recent evidence suggests that good nutrition is essential for our mental health and that a number of mental health conditions may be influenced by dietary factors. One of the most obvious, yet under-recognised factors in the development of major trends ...

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Is binge

While binge-watching isn’t a new phenomenon, it has become the norm for many individuals with the ease of online streaming. But as more people are subscribing to Netflix, HBO GO and Hulu, more research is also being conducted to examine the ...

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Memory Enhancing Supplements

Memory Enhancing Supplements Mental health is just as important as physical health, simply put. And when it comes to your mental health and daily functioning, your memory plays a significant role. Being able to recall important information quickly can have ...

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Can a messy home worsen your diet?

Stress eating is a common problem, especially among women. When faced with daily hassles or professional stress, research has shown women eat more sweets and high-fat foods. Now, a recent study suggests a chaotic physical environment may play a role as well. Researchers from Johns ...

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