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Tag Archives: organic food

Smart Snacks – Summer Edition

Smart Snacks – Summer Edition How good you feel about your midsection at the beach this summer can be changed for the better if you plan ahead with smart snacks. Summer months offer a whole host of fruits and veggies ...

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Health Benefits of Organic Food

Health Benefits of Organic Food Organic foods seem to be taking over the grocery store, and for good reason. Although organic foods typically cost more, their health benefits far outweigh their costs. Before you go organic, you should understand what ...

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Best Protein Bars

Best Protein Bars There are a lot of protein and energy bars which claim to be “healthy” but unfortunately with some great marketing the ingredients and calories are disguised very cleverly and they lead to unneccessary weight gain rather than ...

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