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Tag Archives: pain

Ease hip pain with these 9 chair stretches

Whether it’s arthritis affecting your hip bones, or just an unfortunate side effect of sitting in front of a computer all day long, hip pain definitely isn’t a fun experience. This pain can make everyday tasks like walking, climbing the ...

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Dormant Butt Syndrome behind muscle pain

A sleepy rear end could be the cause of aches and pains in your knees, hips and back. Recent news articles have been calling attention to Dormant Butt Syndrome, a silly-sounding, but very real condition that can occur as a ...

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