This kale salad is massaged with a savory avocado dressing and topped with crunchy tempeh bacon pieces. It’s the perfect make-ahead salad for the week or for any summer get-togethers. Hi friends! How are ya? Hope you’re having a good ...
Read More »Spring Quinoa Salad with Artichokes, Feta, and Asparagus
Hi friends! Happy humpday! Looking for a booty workout? Check out this one; it’s one of my very faves. I hope you’re enjoying the week so far! Anyone else watch This Is Us last night? SO good, but I’m so sad ...
Read More »Chocolate protein oatmeal bake (gluten-free and vegan)
Hey hey! How are you? I’m definitely looking forward to the weekend! We’re still on West coast time (which is why my blog schedule has been all over the place), so it’s been a bit of a blur. If you ...
Read More »Sriracha Chicken and Cauliflower Stir Fry [dairy-free, gluten-free]
This sriracha chicken and cauliflower stir fry is the perfect healthy dinner or lunch option. It’s high in protein, gluten-free, dairy-free, and family-friendly. Pack up the extras as lunch, or enjoy as part of your weekly meal prep. Hey hey ...
Read More »Chocolate Peanut Butter Protein Cookie Cake
This healthy COOKIE CAKE has a bonus dose of protein and healthy fats. It’s gluten-free, low in sugar, and… it’s a cookie cake. So, you need this. I’m having a weird protein powder thing right now. Part of me is like “just ...
Read More »Homemade Sous Vide Egg Bites (without the sous vide machine)
Word to the world: we have a sous vide egg bites problem. When I first heard about these things months ago, I got myself to a Starbucks ASAP. Eggs are my favorite food on the planet, and I was so ...
Read More »healthy meal prep for a week
You guys. I am so in love with my new niece. She’s so snuggly and sweet. She’s absolutely perfect, and I can’t believe we got lucky enough to have this blitz in Tucson so we can enjoy all of this ...
Read More »Easy, healthy curry chicken salad turmeric wraps (Paleo and gluten-free)
There’s a mouthful for ya. This recipe combines crunchy spiced curry chicken, all wrapped up in a raw turmeric coconut wrap. It’s a great protein-packed lunch option that you can make it advance to enjoy throughout the week. It’s also ...
Read More »Chopped avocado southwest salad
This morning, I have new recipe for you, courtesy of my Uncle E. He has shared quite a few of his mouthwatering recipes with the blog world before, including this black bean soup idea, this lavender-honey salmon, the vegan soba ...
Read More »Bring on the madness
March Madness is officially heeeeeeere. I look forward to this all year, and it always go by so quickly! Trying to savor it. I’ve spent some time this morning working on my bracket, and do this every time a Sportscenter ...
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