Home / Tag Archives: Smoothies and cocktail recipes

Tag Archives: Smoothies and cocktail recipes

The Best St. Patrick’s Day Cocktail

Hi friends! Hope your morning is going well. I have a beefy fitness post headed your way soon (about when to do different types of cardio) but in the meantime, I wanted to re-share this oldie but goodie in honor ...

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Golden Milk Latte (how to make turmeric tea)

This golden milk latte, also known as turmeric tea, is lightly sweet but very low in sugar, and is the perfect way to unwind before bed. It’s packed with antioxidants and anti-inflammatory properties, and is a beautiful soft golden color. ...

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Up your recovery game

This cherry smoothie bowl recipe is sponsored through my partnership with the Cherry Marketing Institute. I love the energy and zest that new fitness goals bring into the new year. It’s the perfect time to revamp your routine, try out ...

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Egg-Less Nog Protein Shake

Hi friends! Hope you’re having a wonderful morning. Today I have a delicious eggless eggnog protein shake recipe for you to try!Yesterday was a great day. Liv, P and I met up with Jess and her daughter at the aquarium, ...

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Persimmon and goji berry smoothie

  SO MUCH fall produce to be excited about! From the squash everything to the apple varieties, it’s definitely a diverse group of delicious options. My very favorite: the persimmon. I didn’t have my first persimmon until we were living ...

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How to Make and Flavor Kombucha at Home

Hi! Hope you enjoyed your weekend <3 Ours was very relaxing and included some of the usual suspects: a trip to Mission to ride the carousel, takeout from Tender Greens and relaxing.When I posted the following kombucha pic on Instagram, ...

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Light Mojitos with Honey Simple Syrup

Hi! Happy almost-Friday ? Did you know tomorrow is National Mojito Day?? Regarding “food holidays,” I think some are pretty awesome (Chocolate Pudding Day!) and some are kind of boring. Apparently one day last week was National Eat Beans Day. Eat ...

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Banana split smoothie

Hi! Happy Wednesday to ya ? How’s the day going so far? This week has already been a lot of fun. I took Livi to her yoga class and we planted some herbs in the garden. I might eat my ...

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Homemade Healthy Orange Julius

Dairy-free and healthy, this homemade Orange Julius is a delicious and nutritious treat! Whenever I visit a new spot, try a new restaurant, or whenever someone else cooks something and I get to eat it, I’m inspired to try out ...

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