Sharing this quick and healthy snack recipe for crispy ranch air fryer chickpeas! Hi hi! How is the day going? We’re chilling here at home and taking it easy today. I’ve been studying, cleaning, participating in retail therapy, and cooking ...

Sharing this quick and healthy no-bake snack recipe: almond butter chocolate oat bars! They take less than 10 minutes to put together and make an awesome gluten-free snack.  Holler to all of the moms out there cooking 18 meals per ...

Hi friends! How are ya? I hope you had a lovely weekend! The Pilot had to work most of the weekend, so the girls and I had some fun adventures together. Saturday morning, we met up with Kyle, Meg, EJ ...

Author Notes: Adapted from Epicurious and Serious Eats. While it’d be hard to make pretzel wheels, Fritos, or Cheez-Its (never Cheese Nips—never!), sesame sticks are the ch (…more) —Sarah Jampel Makes about 3 cups 2cups whole-wheat flour 1/4cup buckwheat groats 1/2cup ...

These chocolate protein bars are gluten-free, grain-free, can easily be made vegan, and make an awesome balanced macro snack. You can make these as part of meal prep, or enjoy them as a healthy treat that tastes like dessert. Hi ...

Hey hey! Happy Tuesday! How’s the day treating ya? Hope you’re having a great one. I’ve got an easy cauliflower tot recipe for you below! Yesterday ending up being a busy one over here! In addition to the Monday shuffle, ...

These sriracha pumpkin seeds have a kick of spice, a burst of bright lime flavor, and make the perfect healthy, crunchy snack. Hi friends. How’s the morning going? This week has been crazy! I feel like they rolled me out ...

Healthy Snacks for Weight Loss Snacking might just be the biggest challenge in the battle with weight loss. How can you stay satisfied and lose weight at the same time? The truth is, you don’t need to cut out snacking ...

Healthy Bedtime Snacks: Top 5 So what’s the real deal on late night snacking? We’ve all heard people say that eating after dinner is a bad idea for dieting and weight loss. Some even adopt rules about no eating after ...

Best Protein Bars There are a lot of protein and energy bars which claim to be “healthy” but unfortunately with some great marketing the ingredients and calories are disguised very cleverly and they lead to unneccessary weight gain rather than ...