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Tag Archives: winter shape up

Double Chocolate 2-Minute Protein Muffin

I have a filling and delicious 2-minute chocolate protein mug muffin recipe for you below, but first- I can’t believe that Winter Shape Up is over!! <3 Thank you again to all of you for your awesome check-ins, feedback, energy ...

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Winter Shape Up 2013: Week 4 Fuel

Is it really the last week of Winter Shape Up?! If you’re sad to see it go, remember you can always repeat it to make it an 8-week program ? Perfect kick in the pants right before spring break, too. ...

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