Tarry Health Fitness, Weight Loss, Workouts and Healthy Eating

Jump to Recipe This 4-ingredient vegan sour cream recipe will become your go-to for baked potatoes, chili, nachos, pasta salad, and more. It’s a homemade, plant-based staple that’s as easy to make as it is useful!

For several years now, 5G has been touted as the next revolutionary technology. Recently, we’ve seen it rolled out on a large scale across the globe. The hype around the fifth generation of wireless technology was immense, but what about ...

Keeping the lungs healthy is very important. But it can be difficult to do so when there are a lot of pollutants in the air, such as cigarette smoke, dirty automobile exhaust and other aerosol contaminants. Fortunately, nature has plenty of ...

A 2014 study published in the journal Toxicon shows that N-acetyl-L-cysteine (NAC) is a powerful remedy against animal venom poisoning. Researchers from Instituto Butantan in Brazil studied the effects of NAC on mice injected with Bothrops jararaca (a highly venomous ...

Since at least the 1970s, zinc has been recognized as an essential nutrient for the body. More than 300 enzymes throughout the body require it for normal function, and the scientific consensus is that zinc supports immunity. Now, a new ...

Herbalism is an essential skill, whether things are normal and quiet or when SHTF. If you want to learn about herbal medicine, here are some useful tips to get you started. (h/t to TheSurvivalMom.com) Like any other prepper skill, herbalism ...

For world-renowned natural health expert Dr. Edward Group, urotherapy or urine therapy is the golden secret to health. “I can honestly say right now that I think urotherapy is the most overlooked and suppressed medical secret in the history of ...

Harvard University scientists have discovered that one of the simplest ways to protect your body against a viral infection is to just breathe – unmasked, of course. The act of breathing, which is completely involuntary to begin with, generates immune ...

As the frigid air turns into a warm breeze, it’s time to pull out that dusty grill and get busy marinading! Resurrect your outdoor cooker with these perfect springtime recipes. It doesn’t get any better than pairing in-season ingredients with ...

Jump to Recipe This vegan tofu whipped cream is made with silken tofu, cashews, and maple syrup. It’s a dairy-free, whole foods spin on whipped cream that’s rich in healthful fats and protein. Plus, it’s versatile and easy to make! ...