Tarry Health Fitness, Weight Loss, Workouts and Healthy Eating

Ingredients for a perfect vegan scone Scone consistency is someplace in between biscuits and cake. Scones are supposed to be somewhat crumbly and layered, but they’re usually softer and more tender than a traditional, flaky biscuit. It probably won’t come ...

Why a different way to measure ‘good’ cholesterol may be more useful A new study has found that measuring “good” cholesterol in a different way may predict the chances of stroke or heart attack more accurately. Share on PinterestSome researchers ...

The bacteria living in our guts play a major role in health, and some studies have found an association between ethnicity and the makeup of these microbial communities. So will doctors of the future prescribe ethnicity-specific probiotics? Share on PinterestWe ...

After examining the link between metabolites in urine and overall health, researchers created a 5-minute test to reveal a person’s nutritional fingerprint. Research finds a new way to look at the relationship between what we eat and our health. Share ...

When cold winds blow, it’s essential to take extra steps to protect your health. There are a number of techniques that can help keep your immunity high and your body in good condition to support wellness all season long so ...

The Nigerian hemp (Cannabis sativa) is known to cause male gonadotoxicity (damage to the testes), which could be temporary or permanent. One of its main characteristics is hyperprolactinemia, a condition that, in men, causes sexual dysfunction and infertility. According to ...

Inflammation is an important part of the body’s immune response to foreign substances or invaders. It is commonly associated with pain, swelling, redness or a hot feeling in the affected or injured area. During inflammation, immune cells release chemicals called inflammatory ...

An osteochondral defect refers to a focal area of damage that affects the cartilage as well as the bone under it. It is usually caused by trauma, articular inflammation or articular deterioration. Because of the poor regenerative ability of articular ...

Fresh or dried, the fragrant rosemary is an essential part of traditional Mediterranean cuisine. But that’s not all. This bitter-tasting herb has also been hailed since ancient times for its medicinal properties and reported effects on brain performance. In their groundbreaking research, a ...

An amino acid found in many dietary supplements for athletes may play a crucial role in the production of carnosine in skeletal muscle, suggest researchers from Brazil. A natural compound mainly found in muscle tissue and the brain, carnosine helps ...