Tarry Health Fitness, Weight Loss, Workouts and Healthy Eating

Jump to Recipe Herbed tofu feta cheese is a flavorful, healthful, DIY vegan take on traditional feta cheese. It’s a perfect addition to any grain bowl, salad, wrap, or pasta dish! It’s a snap to make and is easy to ...

Jump to Recipe These vegan carrot cake cupcakes have all of the goodness of traditional carrot cake, in an adorable, single-serve package! They’re the perfect treat for springtime, and they’re also great for birthdays and other celebrations. Vegan cream cheese ...

Jump to Recipe These vegan baked stuffed apples are a delicious, wholesome treat! Enjoy the benefits of whole fruit with a warm, delicious streusel filling. The apples are perfect for snacking, dessert, or breakfast. Before making the baked stuffed apples, ...

Jump to Recipe This creamy mushroom spinach orzo is a fast, one-pot recipe for busy nights! It’s plant-based and features cashew cream in place of dairy. Spinach and mushrooms add texture and nutrition to the recipe. Optional additions As I ...

If you are concerned about those who have been “vaccinated” with the Wuhan coronavirus (Covid-19) “shedding” spike proteins onto you through close contact, you will not want to miss the following episode of The Health Ranger Report. In it, Mike ...

Researchers from the University of Guelph in Canada have discovered that a fat molecule unique to avocado may help treat diabetes. In a study published in the journal Molecular Nutrition & Food Research, the researchers found that avocatin B (AvoB) reduced insulin ...

Banana chips are a sweet and tasty snack, but store-bought variants may contain too much sugar or other ingredients and harmful preservatives. To ensure that your banana chips are tasty and good for you, try making dried banana chips at ...

Ayurveda is one of the oldest systems of medicine in India and promotes the use of natural products for healing. Herbal medicines have a long history of use in traditional medicine and still provide real health benefits to this day. ...

The use of plant parts to relieve or treat ailments is something that’s still practiced even today. Asian countries like Pakistan, India and Bangladesh are known for their use of traditional herbal remedies in various forms, such as powders, decoctions, infusions ...

Luteolin is a flavonoid known for its antioxidant properties. It is found in plant-based foods like fruits and vegetables and medicinal herbs used in Traditional Chinese Medicine (TCM). But aside from being a potent free radical scavenger, luteolin also functions ...