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Tarry Health | Fitness, Weight Loss, Workouts and Healthy Eating

Why Kenya Needs 5G

While Kenya leads the continent with technology penetration, only around half of the population are using broadband. A lack of smartphones, tablets, and PCs are major issues alongside the affordability of mobile data bundles. In fact, while the latest figures ...

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5 Creative ways to use citrus peels

Citrus fruits such as lemons, limes, and oranges can be used in their entirety. In fact, the peels may carry more nutritional benefits than the juicy pulp inside. For instance, a tablespoon of orange peel has thrice more vitamin C ...

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Many invasive plants have medicinal benefits

Anyone who has ever gardened can tell you how upsetting it is to have your efforts thwarted by invasive plants. It’s a very frustrating problem, but there’s a compelling reason you may not want these species to disappear entirely: Many ...

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A New Revolution in Healthcare May Be Underway

Just over a hundred years ago, the world was a very different place. Especially in the provision of healthcare. If available at all (rarely to the poor), healthcare was usually provided by individual local doctors working for themselves. Occasionally, they ...

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Natural healing: Survival uses for coconut oil

Coconut oil is a great versatile item to have in your survival stockpile. It can be used as a healthy alternative to other kinds of cooking oil and boasts several medicinal uses, such as relieving burns and bug bites. (h/t to PrepSchoolDaily.Blogspot.com) Why ...

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