Tarry Health Fitness, Weight Loss, Workouts and Healthy Eating

While Kenya leads the continent with technology penetration, only around half of the population are using broadband. A lack of smartphones, tablets, and PCs are major issues alongside the affordability of mobile data bundles. In fact, while the latest figures ...

Citrus fruits such as lemons, limes, and oranges can be used in their entirety. In fact, the peels may carry more nutritional benefits than the juicy pulp inside. For instance, a tablespoon of orange peel has thrice more vitamin C ...

Bed bugs don’t cause diseases, but an infestation can cause itchy bites that may eventually get infected. Prevent bed bug infestations by keeping your home clean. If you notice signs of a bed bug infestation, you can use natural remedies ...

Anyone who has ever gardened can tell you how upsetting it is to have your efforts thwarted by invasive plants. It’s a very frustrating problem, but there’s a compelling reason you may not want these species to disappear entirely: Many ...

Just over a hundred years ago, the world was a very different place. Especially in the provision of healthcare. If available at all (rarely to the poor), healthcare was usually provided by individual local doctors working for themselves. Occasionally, they ...

Magnesium is an essential mineral that’s necessary to maintain good health. It is involved in many important bodily processes, such as muscle contraction and blood sugar and blood pressure regulation. Because it is important for many bodily functions, having low magnesium levels can lead to serious conditions, such ...

Coffee bean extract contains anti-inflammatory compounds that can help fight chronic health problems, according to a study published in the journal Food and Chemical Toxicology. Researchers from the University of Illinois at Urbana-Champaign and the Autonomous University of Madrid treated fat cells of ...

Coconut oil is a great versatile item to have in your survival stockpile. It can be used as a healthy alternative to other kinds of cooking oil and boasts several medicinal uses, such as relieving burns and bug bites. (h/t to PrepSchoolDaily.Blogspot.com) Why ...

Malaria is a mosquito-borne disease that’s caused by parasites from the genus Plasmodium. Five species are known to cause malaria infections in humans, namely, P. falciparum, P. malariae, P. vivax, P. ovale and P. knowlesi. Of these parasites, P. falciparum is ...

Bacteria tend to develop resistance to industrial antibiotics sooner or later, but this isn’t the case with herbal antibiotics. Herbal antibiotics work in a way where bacteria resistance becomes unlikely, even futile. Medicinal plants, including herbal antibiotics, have been used in ...