Tarry Health Fitness, Weight Loss, Workouts and Healthy Eating

Jump to Recipe This vegan dish of chickpeas à la King is cozy, comforting, and quite nostalgic for anyone who’s a fan of the traditional chicken recipe! It’s super quick and easy to make, and you can serve it over ...

Jump to Recipe This is my favorite recipe for tempeh “bacon,” a smoky, salty staple in my sandwiches, wraps, salads, breakfast plates, and more. This tempeh is versatile, easy to prepare, and a great source of vegan protein. What is ...

Jump to Recipe This vegan pasta primavera is lemony and creamy, yet light. It’s a perfect celebration of fresh, green spring produce, and it can be adapted for other seasons of the year, too. The first option is to use ...

Jump to Recipe This 4-ingredient vegan sour cream recipe will become your go-to for baked potatoes, chili, nachos, pasta salad, and more. It’s a homemade, plant-based staple that’s as easy to make as it is useful!

Jump to Recipe This vegan ricotta cheese is ready in only 10 minutes! Made with cashews and tofu, it’s a nutritious, homemade staple that can be used in a variety of dishes. Plus, it’s creamy and so satisfying. Cashews + ...

Jump to Recipe This is my favorite recipe for braised red cabbage! It’s tart, salty, and a little sweet, thanks to the addition of sliced apples. Once the onions have browned a bit, you’ll add cabbage, apples, vinegar, salt, and ...

Jump to Recipe This warm winter squash bowl is grounding, nourishing, and wholesome. It combines sweet, roasted winter squash with gently steamed kale and a slightly spicy harissa tahini dressing. You’ll begin by roasting sweet, bright orange winter squash cubes. ...

Jump to Recipe This vegan yellow cheese sauce has a melty texture and is so versatile. Use it over nachos, baked potatoes, steamed broccoli, or casseroles. It also makes a perfect vegan grilled cheese sandwich!

If you’re anything like us, you’ve grabbed a pack of small oranges at the store, only to get home and realize they’re clementines. Hey, they’re still delicious, so it’s no big, but how are clementines different from oranges? It’s true ...

Tennessee has just passed a law declaring that the state must recognize natural immunity to the Wuhan coronavirus (COVID-19) as having the same protective ability as the vaccines. But the state’s Republican Gov. Bill Lee refused to sign it. “The immune ...