Imagine you’re thrown overboard on an ocean cruise in the middle of the night. The alarm is raised but the only way to find you is to flood the entire ocean around the ship with powerful lights: fore and aft, ...
Read More »Tangy Chili Lime Tempeh Tacos
Chili lime tempeh tips One of the ways to make tempeh more user friendly is to steam it before marinading or cooking it. I do this sometimes, and I do think it makes a difference. But it’s another step, and ...
Read More »How Innovation Is Accelerating ODN Construction in the F5G Era
A few months ago, IDATE published its latest World FTTx markets’ dataset, a global analysis of more than 80 national markets. FTTH/B is still the leading super-fast broadband solution, far ahead of FTTx/DOCSIS3.0 and followed by VDSL. Indeed, 73% of ...
Read More »Creamy Avocado Macaroni Salad
Avocado macaroni salad ingredients The ingredients for this salad are pretty flexible: you don’t have to use the same vegetables that I used, and there are lots of ways that you could jazz up the sauce. I wanted to keep ...
Read More »5 Medicinal uses of mullein (plus 4 ways to prepare it)
Mullein has been used for centuries as a medicinal herb. There are over 200 species of mullein, and they can be found around the world, including the United States. Here are five medicinal uses of mullein, as well as four ...
Read More »A toothache at night: 7 Natural home remedies for pain relief
A toothache can cause discomfort and make eating or drinking very difficult. It can cause throbbing and swelling around the affected area, a sharp pain when you bite down, fever and a burning or shock-like pain. Fortunately, effective natural remedies for toothache ...
Read More »If you work out, you need magnesium: It promotes recovery after strenuous exercise
Magnesium is an essential nutrient that plays an important role in muscular health and recovery. After a grueling workout, you need to replenish your electrolytes and magnesium levels. Magnesium and muscle recovery In a study involving marathon runners, researchers discovered that magnesium was ...
Read More »Apples contain about 100 million bacteria, but organic apples are still good for gut health and the environment
A recent study in Frontiers in Microbiology showed that apples can contain as many as 100 million bacterial cells – and that organic apples contained more beneficial bacteria than conventional or store-bought ones. The study also showed that store-bought apples not only lacked these beneficial ...
Read More »Regular exercise can bring long-term relief from pain caused by arthritis
Arthritis often causes severe joint pain, which can be debilitating. In some cases, the pain may even put off people from exercising. But a study has found that regular physical activity is key to naturally relieving the symptoms of arthritis. Joint pain ...
Read More »Vegan Pantry Tomato Soup & Grilled Cheese
This vegan tomato soup and grilled cheese comes straight from the pantry, with a little help from the fridge. The bread is my classic white sandwich bread, since I made a fresh loaf yesterday. The soup is homemade and very ...
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