Tarry Health Fitness, Weight Loss, Workouts and Healthy Eating

Mullein has been used for centuries as a medicinal herb. There are over 200 species of mullein, and they can be found around the world, including the United States. Here are five medicinal uses of mullein, as well as four ...

A toothache can cause discomfort and make eating or drinking very difficult. It can cause throbbing and swelling around the affected area, a sharp pain when you bite down, fever and a burning or shock-like pain. Fortunately, effective natural remedies for toothache ...

Magnesium is an essential nutrient that plays an important role in muscular health and recovery. After a grueling workout, you need to replenish your electrolytes and magnesium levels. Magnesium and muscle recovery In a study involving marathon runners, researchers discovered that magnesium was ...

A recent study in Frontiers in Microbiology showed that apples can contain as many as 100 million bacterial cells – and that organic apples contained more beneficial bacteria than conventional or store-bought ones. The study also showed that store-bought apples not only lacked these beneficial ...

Arthritis often causes severe joint pain, which can be debilitating. In some cases, the pain may even put off people from exercising. But a study has found that regular physical activity is key to naturally relieving the symptoms of arthritis. Joint pain ...

This vegan tomato soup and grilled cheese comes straight from the pantry, with a little help from the fridge. The bread is my classic white sandwich bread, since I made a fresh loaf yesterday. The soup is homemade and very ...

Hi all! Checking in today with a veggie-forward, sunshine-colored meal—because we could all use a little sunshine right now. Even before this current moment, I was greeting the winter months with a focus on ingredients that can help to support ...

I thought I’d share one of the Power Plates recipes that most spells “comfort” to me. This spicy, lemony cabbage chickpea soup is the closest thing I’ve created in adulthood that evokes the chicken soup I remember from childhood, which ...

Although coronavirus is rightfully dominating the headlines right now, there’s another huge threat to public health that shouldn’t be forgotten: antibiotic resistance. It’s a problem that can affect people regardless of their age or current health, and a growing number ...

If you ever find yourself constantly feeling tired or listless, you could be suffering from adrenal fatigue — an often misunderstood health condition for many people. Adrenal fatigue, according to chiropractor and naturopath James L. Wilson, is a combination of ...