Tarry Health Fitness, Weight Loss, Workouts and Healthy Eating

Jump to Recipe This is my favorite recipe for tempeh “bacon,” a smoky, salty staple in my sandwiches, wraps, salads, breakfast plates, and more. This tempeh is versatile, easy to prepare, and a great source of vegan protein. What is ...

Jump to Recipe This vegan pasta primavera is lemony and creamy, yet light. It’s a perfect celebration of fresh, green spring produce, and it can be adapted for other seasons of the year, too. The first option is to use ...

Jump to Recipe This vegan ricotta cheese is ready in only 10 minutes! Made with cashews and tofu, it’s a nutritious, homemade staple that can be used in a variety of dishes. Plus, it’s creamy and so satisfying. Cashews + ...

More than five million people are treated for skin cancer every year, but the condition can be prevented with minimal intervention. And even though there are safe vitamin D synthesizing periods to spend in the sun, safe sun protection is essential for your ...

Beet and beetroot refer to the same species of vegetable, Beta vulgaris. Most varieties are purple or bright red in color, some are yellow, white or pink. The term “beet” is most commonly used in North America to describe the taproot ...

Juicing is a great way to improve your overall health, especially if you’re looking for a quick and convenient way to boost your nutrient intake. But if you’re new to juicing, it can be rather difficult to choose which vegetables to use ...

Own a haggard baking sheet? You, like me, have probably considered adding aluminum foil over top to avoid sticking and general baked-on grossness. Well, turns out, when it comes to cookies, that foil could be causing some problems. Instead of ...

If you’ve already snagged your annual Shamrock Shake from McDonald’s and are on the hunt for a new Saint Patrick’s Day drink, Dunkin has just what you need. For spring, Dunkin is launching a Shamrock Macchiato so you can get ...

Jump to Recipe Rich in protein, folate, fiber, zinc, and iron, quinoa is one of the most nutritious staple foods available to plant-based eaters. These 25 nutritious vegan quinoa recipes demonstrate how versatile and delicious quinoa can be. You’ll find ...

Jump to Recipe This broccoli tabbouleh features finely chopped, lightly cooked broccoli in place of the traditional tomatoes. Much like a classic tabbouleh, it’s a fresh, flavorful grain salad that makes for a versatile side dish or the base of ...