Tarry Health Fitness, Weight Loss, Workouts and Healthy Eating

Jump to Recipe If you’re looking for a simple, yet rich and satisfying vegan chocolate snack cake, then look no further! I love this cake because I can make it at a moment’s notice, with ingredients that I have at ...

Your grocery store probably has dozens of different brands and varieties of yogurt. Maybe you’ve tried some of them or maybe you’ve stuck with the same brand for your entire life. We’re here to tell you that the world of ...

The Medical Rebel Dr. Lee Merritt shared several steps to stay healthy even without standard medicine on the Feb. 8 episode of the “Merritt Medical Hour” on Brighteon.TV. During her program, the former Navy physician and surgeon disclosed that she ...

Maybe you’re one of those people that can eat the same thing every day and it never bothers you. That’s great. For the rest of us, though, eating the same meal prep five days a week has made for a ...

Jump to Recipe This Dijon lemon tahini dressing is so simple to make! It requires only five ingredients (plus water), and you don’t need a blender to mix it. Keep it in your fridge for salads, bowls, drizzling onto grains ...

While everyone was busy getting ready for the Christmas holiday, the Jacinda Ardern regime in New Zealand introduced the Therapeutic Products Bill (TPB) for its first reading. In it are provisions that would reclassify many healing foods and herbs as ...

Alzheimer’s disease is the most common cause of dementia, accounting for 60-80 percent of cases where patients exhibit symptoms like a decline in memory, reasoning or other thinking skills. This was according to the Alzheimer’s Association in Chicago, Illinois, the largest nonprofit ...

Greens Beans with Goat Cheese, Almonds & Cranberries These green beans are bright and fresh, with creamy goat cheese, orange zest, crunchy slivered almonds and sweet cranberries. The recipe is gluten-free and only takes 15 minutes from start to finish. ...

Having a healthy digestive system contributes to your overall well-being. Generally, your body takes between 10 hours to three days to move food through your entire digestive system. However, if you’re feeling more tired than usual or are dealing with gastrointestinal (GI) ...

Cinnamon is a spice often associated with the fall season in America. It is the reason why apple pies and gingerbread lattes have that warm, traditional scent. But aside from brightening up these fall favorites, cinnamon can also help prevent Alzheimer’s ...