Tarry Health Fitness, Weight Loss, Workouts and Healthy Eating

Jump to Recipe These vegan banana walnut muffins are the perfect breakfast treat! They’re sweetened with ripe bananas and have a little crunch from chopped walnuts. They’re so easy to make, and you can freeze them for future morning meals ...

Jump to Recipe Vegan Irish soda bread is a simple, dairy-free version of the classic quick bread! It calls for straightforward pantry ingredients and is so easy to make—no kneading or yeast required. What is soda bread, exactly? Soda bread ...

Millions of consumers around the world have been hoodwinked by the “Non-GMO” product label, and to this day, have no clue that the quality of the majority of those products is nothing even close to organic. The whole goal of ...

Omega-3 fatty acids are essential fats that are incredibly important for human health. Not only do these polyunsaturated fats make up cell membranes, but they also serve as the starting point for hormone production inside the body. Some of these hormones are ...

Coconut oil is a versatile survival item with a lot of medicinal uses. It’s an amazing natural remedy for a variety of ailments, such as burns, cold sores and sore throat. Here are some of the many ways you can use coconut oil ...

With the mosquito season well underway, it can be tempting to buy mosquito repellants to protect yourself from mosquito bites. But these commercial products contain toxic chemicals that can do more harm than good to your health and the environment. To ...

Renal or kidney fibrosis is a progressive condition that results from the excessive accumulation of extracellular matrix proteins, which can cause structural damage to the kidneys. It signifies a failed wound-healing process and ultimately leads to end-stage kidney disease wherein ...

Gastric or stomach ulcers are open sores that develop along the lining of the stomach. When they occur in the first part of the small intestine, they are called duodenal ulcers. Gastric ulcer is the most prevalent gastrointestinal disorder in ...

Plantago asiatica, also known as Chinese plantain, is a useful plant that belongs to the plantain or fleawort (Plantaginaceae) family. It is native to East Asia, where it’s widely used as a folk medicine for a variety of ailments, such ...

One of the most important areas of scientific research for combating SARS-CoV-2 involves understanding cytokines and mitigating cytokine storm. Cytokines are cell signaling molecules that facilitate immune responses. These molecules communicate between cells to stimulate the movement of immune responsive ...