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Author Archives: Harold

4 Fall Recipes to Nourish Your Gut

The fall season marks the start of warm and nourishing meals which fill your house with cozy aromas. Is there anything better than curling up with a blanket and eating a nutrient-dense bowl of pumpkin soup or dipping your sourdough ...

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20-Minute Marinara Sauce

Jump to Recipe This homemade vegan marinara sauce comes together in only 20 minutes, but it’s bursting with flavor. It will become your go-to for pasta suppers, lasagna, pasta bakes, stuffed shells, and more. Plus, it’s freezer friendly, so you ...

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Here’s How to Use Leftover Coffee

That leftover coffee sitting on your counter just might be able to transform your home, cooking, and beauty routines. Just a few easy steps and your everyday leftovers can make a big difference—and we’ve got the scoop on how. Both ...

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Natural health: 4 Ways to boost your bone health

Maintaining bone health is crucial for your well-being. To keep your bones healthy, consume more superfoods like turmeric, dandelion greens and thyme. Eating foods rich in magnesium, a bone-supporting nutrient, can also help. Following a balanced diet and exercising regularly can ...

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