Tarry Health Fitness, Weight Loss, Workouts and Healthy Eating

Citrus fruits such as lemons, limes, and oranges can be used in their entirety. In fact, the peels may carry more nutritional benefits than the juicy pulp inside. For instance, a tablespoon of orange peel has thrice more vitamin C ...

Bed bugs don’t cause diseases, but an infestation can cause itchy bites that may eventually get infected. Prevent bed bug infestations by keeping your home clean. If you notice signs of a bed bug infestation, you can use natural remedies ...

Coffee bean extract contains anti-inflammatory compounds that can help fight chronic health problems, according to a study published in the journal Food and Chemical Toxicology. Researchers from the University of Illinois at Urbana-Champaign and the Autonomous University of Madrid treated fat cells of ...

Keeping your immune system robust is key to staying healthy and avoiding infections. Aside from eating fresh fruits and vegetables, you can strengthen your immune system by drinking herbal teas. Many herbs help fight disease-causing agents, such as bacteria and ...

Jump to Recipe These vegan banana walnut muffins are the perfect breakfast treat! They’re sweetened with ripe bananas and have a little crunch from chopped walnuts. They’re so easy to make, and you can freeze them for future morning meals ...

Jump to Recipe Vegan Irish soda bread is a simple, dairy-free version of the classic quick bread! It calls for straightforward pantry ingredients and is so easy to make—no kneading or yeast required. What is soda bread, exactly? Soda bread ...

Millions of consumers around the world have been hoodwinked by the “Non-GMO” product label, and to this day, have no clue that the quality of the majority of those products is nothing even close to organic. The whole goal of ...

Omega-3 fatty acids are essential fats that are incredibly important for human health. Not only do these polyunsaturated fats make up cell membranes, but they also serve as the starting point for hormone production inside the body. Some of these hormones are ...

Coconut oil is a versatile survival item with a lot of medicinal uses. It’s an amazing natural remedy for a variety of ailments, such as burns, cold sores and sore throat. Here are some of the many ways you can use coconut oil ...

With the mosquito season well underway, it can be tempting to buy mosquito repellants to protect yourself from mosquito bites. But these commercial products contain toxic chemicals that can do more harm than good to your health and the environment. To ...