Tarry Health Fitness, Weight Loss, Workouts and Healthy Eating

Jump to Recipe If you love traditional cakes and you love to eat vegan food, then you may have found yourself wondering whether a classic vegan chocolate frosting is possible. The answer: yes! This vegan chocolate frosting recipe is a ...

Coffee is one of the most popular beverages around the world. And while some people like drinking it with other ingredients like creamer, sugar or flavored syrups, others prefer drinking black coffee. But according to a study, drinking coffee with ...

Research has proven that following a nutritious diet is key to maintaining your overall health. According to a study, eating more fruits and vegetables can help you live longer. Fruits and vegetables contain carbohydrates, dietary fiber and protein. Research shows ...

Jump to Recipe These crispy baked vegan candied pecans are the best I’ve ever had! A mixture of aquafaba and powdered sugar, plus oven baking, is key to achieving a super light and crispy (not sticky!) texture. The candied pecans ...

Jump to Recipe These spice roasted cabbage steak wedges will add flavor, nutrition, and substance to your plant-based plates! They’re made with a spice blend of turmeric, coriander, cumin, and black pepper. The cabbage wedges steam cook before they finish ...

Jump to Recipe Tiramisu is a classic and beloved Italian dessert that features layers of custard and coffee-soaked sponge. This post will show you how to make homemade vegan tiramisu that’s delectably creamy and entirely dairy-free. This version uses tender, ...

Jump to Recipe This vegan farro bowl is a wholesome, flavorful, and filling meal that can be prepared ahead of time for a busy schedule. It’s full of nutrient-dense plant-based ingredients, including vegetables, grains, and legumes. Pickled red onion and ...

Maybe you’re avoiding eggs right now because of the price, or maybe you’re avoiding them because you’ve heard they’ll raise your cholesterol. Well, it’s true that eggs are expensive right now, but the cholesterol bit might not be quite as ...

New research published in the journal Acta Physiologica has identified beetroot juice as a powerful workout-boosting food that “significantly increases muscle force during exercise.” Researchers from the United States and the United Kingdom teamed up to test the effects of ...

Tree nuts have been part of the human diet since ancient times. Consuming these small yet nutrition-packed superfoods is encouraged and even promoted in many dietary guidelines worldwide because of their positive benefits to human health. NaturalHealth365 recommends these tree ...