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10-Minute Quick Pickled Onions

Jump to Recipe Quick pickled onions instantly transform salads, bowls, and sandwiches with a burst of flavor. They’re an easy way to elevate vegan meals! My go-to recipe takes only 10 minutes to prepare. It’s easy and reliable, and I ...

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Vegan Salisbury Steak with Mushroom Gravy

Jump to Recipe This vegan salisbury steak with mushroom gravy is made with nutritious, satisfying tempeh. It’s an entirely homemade, plant-based version of the classic American comfort food dish. This is a hearty and cozy meal that’s perfect for winter ...

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Moroccan-Inspired Butternut Chickpea Stew

Jump to Recipe This hearty, nutritious butternut chickpea stew is seasoned with Moroccan-inspired spices and has a kiss of sweetness from golden raisins. It comes together in a single pot and is easy to meal prep or freeze. Serve it ...

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20-Minute Air Fryer Tempeh Nuggets

Jump to Recipe These air fryer tempeh nuggets are smoky and savory little flavor bombs! Crispy and satisfying, they add vegan protein to any salad or bowl, as well as to pasta dishes and soups. I like to snack on ...

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Protein-Packed Vegan Breakfast Pinwheels

Jump to Recipe These vegan breakfast pinwheels are protein-packed, thanks to refried beans and vegan egg, which is made with silken tofu and chickpea flour. They’re a great make-ahead option for breakfast or lunch on-the-go. Plus, they’re smoky, savory, and ...

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Homemade Vegan Liquid Egg

Jump to Recipe This homemade vegan liquid egg will be your secret weapon for plant-based omelets, breakfast sandwiches, and scrambles! It features simple, nutritious ingredients and can be stored for a few days in the fridge. Process The great thing ...

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A Beginner’s Guide to Vegan Meal Prep

Jump to Recipe Devoting a few hours of time each week to vegan meal prep can make your life more nutritious, organized, and a lot tastier. This beginner’s guide tells you everything you need to know, from planning to storage. ...

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15-Minute, Smoky Vegan Refried Beans

Jump to Recipe These smoky vegan refried beans are a staple for tacos, wraps, burritos, snacking, and more! They’re full of vibrant, savory flavor, thanks to the addition of lime juice, tomato paste, and smoked paprika. Best of all, they ...

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Vegan Meal Prep Lunch Ideas

Whether you work from home, bring lunch to the office, or carry your lunch in a backpack all morning, these vegan meal prep lunch ideas will help you to stay fueled throughout the day. I’m sharing some of my favorite, ...

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4 Fall Recipes to Nourish Your Gut

The fall season marks the start of warm and nourishing meals which fill your house with cozy aromas. Is there anything better than curling up with a blanket and eating a nutrient-dense bowl of pumpkin soup or dipping your sourdough ...

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