Jump to Recipe This easy, baked chickpea frittata is the perfect make-ahead savory breakfast or snack! Baking the frittata gives it a light texture and makes the preparation a hands-off process. Serve slices with your favorite fresh fruit, roasted sweet ...
Read More »Vegan Blueberry Crumb Muffins
Jump to Recipe These vegan blueberry crumb muffins have a fluffy, moist interior, pockets of juicy berries in the center, and a delicious streusel topping. Meal prep them for snacks or enjoy them with your favorite accompaniments for breakfast! Last ...
Read More »Quick Pickled Cucumber Slices
Jump to Recipe These quick pickled cucumber slices will add crunch and flavor to your favorite plant-based sandwiches, salads, bowls, sushi rolls, and more! They’re easy to prepare and keep for two full weeks in the fridge. Yes, I’m all ...
Read More »The Nutrition Myths Experts Want You to Stop Believing
Carbs are bad. Plant-based diets don’t offer enough protein. Juice cleanses support detoxification. Sound familiar? These common diet and nutrition adages are common, but are they true? Lifesavvy spoke with experts, Tanya Mezher, MS, RDN, CDN, lead functional practitioner at Malla as well ...
Read More »Quinoa Beet Bowls
Jump to Recipe These quinoa beet bowls are colorful, hearty, and full of texture. They feature my favorite marinated beets, crispy chickpeas, cooked quinoa, curly kale, and a tangy orange tahini dressing. These bowls are perfect for meal prep, as ...
Read More »Marinated Beets
Jump to Recipe This is my go-to recipe for marinated beets. The beets are sweet and tangy, made with a simple vinaigrette. They’re a perfect component for adding to grain bowls or salads, and they also make a nice side ...
Read More »Simple Oven Roasted Beets (No Peeling Required!)
Jump to Recipe Roasted beets are one of my favorite vegetables to meal prep. This is my go-to method and simple recipe for roasting beets in the oven—and there’s no peeling required. “I love beets so much,” a friend of ...
Read More »Stuffed Dates with Vegan Ricotta Cheese
Jump to Recipe These stuffed dates with vegan ricotta cheese are sweet, savory, and completely irresistable! A finishing drizzle of herb-infused agave syrup takes their flavor to new heights. The dates are perfect hors d’oeuvres for entertaining, and they also ...
Read More »Cozy Vegan Tortellini Soup
Jump to Recipe This vegan tortellini soup is so cozy and satisfying. Store-bought, plant-based tortellini makes it easy to prepare the soup in 30 minutes. The addition of beans, greens, and vegetables make the this one-pot meal as wholesome as ...
Read More »Vegan Sun-Dried Tomato Pesto and Pasta
Jump to Recipe This vegan sun-dried tomato pesto and pasta is a game changer. It’s so savory and hearty that it’s almost more reminiscent of bolognese than pesto! Unlike most pesto recipes, it calls for cashews rather than pine nuts ...
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