Here are some drug-free ways to manage aches and pains that have been recommended by naturopathic doctors. For best results, speak with a naturopathic doctor who can help determine the root cause of your problem and prescribe a treatment that will work ...

If you’re suffering from joint and back pain, it’s a good idea to slow down. Intense and heavy exercises can put stress on your body even more and make you feel more spent than refreshed after every workout. Try low-impact cardio ...

Persistent headaches may be linked to persistent lower back pain, revealed a study published in the Journal of Headache and Pain. The study reviewed previous research and found that a person with either one of these conditions is more likely to experience both types of pain than ...

Upper back pain is an uncomfortable symptom with several causes, such as arthritis, injury or bad posture. While the pain can make you reluctant to move and stay active, one of the best ways to relieve your condition is through stretching ...

According to the Centers for Disease Control and Prevention (CDC), more than 80 percent of adults in the U.S. suffer from frequent, severe lower back pain. Most of the time, back pain is caused by tightness and immobility in your hips, which can be ...

Back pain is experienced by anyone at some point in his or her life, whether due to poor posture, lack of exercise or improper lifting techniques. In fact, it is one of the most common reasons why people miss work, ...

Back pain is experienced by anyone at some point in his or her life, whether due to poor posture, lack of exercise or improper lifting techniques. In fact, it is one of the most common reasons why people miss work, ...

If you’re experiencing pain in your lower back, you might think that staying put can help minimize the pain. However, if you truly want to get relief from low back pain, the actual solution is to move. (h/t to Blog.PaleoHacks.com) ...

Cycling improves your heart health and makes your legs stronger. The activity can even help you be more mindful. But too much of a good thing can sometimes be bad for you, and cycling for a long time may eventually ...

Cycling improves your heart health and makes your legs stronger. The activity can even help you be more mindful. But too much of a good thing can sometimes be bad for you, and cycling for a long time may eventually ...