A study conducted by researchers from the University of Montreal (UdeM) in Canada found significant evidence to suggest that teenagers get more depressed the more time they spend looking at screens – whether that be a phone, computer or TV screen. They say ...
Read More »Researchers claim sleep tracking apps cause unnecessary stress, leading to insomnia and anxiety
Many of us struggle with insomnia, and when you wake up after a night of tossing and turning, it can be hard to say for sure just how much time you actually slept. However, if you’re turning to sleep apps ...
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