GOTHENBURG, Sweden — Irritable bowel syndrome is often misunderstood because of its many nuances and complexities. The chronic condition usually causes abdominal cramping, bloating, constipation, and diarrhea. Typically, either diet, medication, or both are used in the treatment. However, new ...
Read More »5 Secretly Healthy Sweet Potato Recipes For Gut Health That We Love
Sweet potatoes are a tasty root vegetable, enjoyed the world over. Sometimes mistaken for its cousin the yam, the humble sweet potato has long been lauded for possessing excellent nutritional value. But what is it about this tasty root that ...
Read More »Eating junk food during childhood may lead to long-term, irreversible memory issues
LOS ANGELES — Every parent is aware of the detrimental effects drugs and alcohol can have on a child’s developing brain, but new research suggests moms and dads all over may want to start considering candy bars just as bad as ...
Read More »Can you eat dark leafy greens while on blood thinners?
If you take blood thinners, you’ve probably heard the outdated idea that dark leafy greens like kale and broccoli need to be cut out of the diet because they could possibly interact together in a dangerous way. However, it isn’t ...
Read More »What Is Metabolism? Biochemist Explains How People Convert Energy Differently − And Why It Matters
Article written by Travis Nemkov, Assistant Research Professor of Biochemistry and Molecular Genetics, University of Colorado Anschutz Medical Campus If you’ve spent any time scrolling through the health and wellness corners of social media, you’ve likely come across many products ...
Read More »Keto Diet Improves Severe Mental Illness, Breakthrough Study Reveals
STANFORD, Calif. — Those living with conditions like schizophrenia or bipolar disorder are usually familiar with antipsychotic medications and perhaps their unpleasant side-effects as well. While these drugs can help save lives by regulating brain chemistry, they may also contribute ...
Read More »Drinking olive oil is all the rage on TikTok. Is it really a good idea?
In the ever-changing world of wellness trends and celebrity-endorsed health fads there is a new trend on the scene: daily olive oil shots. Celebrities such as Kourtney Kardashian, Beyonce, Gwyneth Paltrow and Jennifer Lopez all extol the virtues of swigging ...
Read More »Cutting calories could slow cellular aging and extend lifespan
STATE COLLEGE, Pa. — Penn State researchers are adding new compelling evidence that ties dieting to aging. Their study looked at telomeres, the genetic “end caps” which protect our chromosomes, and how calorie restriction affects them. Publishing their findings in ...
Read More »Going vegetarian could prevent potentially fatal cases of snoring
ADELAIDE, Australia — Snoring is not only annoying, but it can be potentially life-threatening in certain cases. Instead of changing your mattress, researchers say the best way to treat severe snoring may be to change your diet. Scientists in Australia ...
Read More »Death by junk food? Ultra-processed foods becoming the new ‘silent killer’
BOCA RATON, Fla. — Medical professionals are raising the alarm over a “silent killer” that has infiltrated American society — ultra-processed foods. In a new study, physicians from Florida Atlantic University’s Schmidt College of Medicine are shining a light on the ...
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