LOS ANGELES — Every parent is aware of the detrimental effects drugs and alcohol can have on a child’s developing brain, but new research suggests moms and dads all over may want to start considering candy bars just as bad as ...
Read More »Death by junk food? Ultra-processed foods becoming the new ‘silent killer’
BOCA RATON, Fla. — Medical professionals are raising the alarm over a “silent killer” that has infiltrated American society — ultra-processed foods. In a new study, physicians from Florida Atlantic University’s Schmidt College of Medicine are shining a light on the ...
Read More »Easy Weight Loss Secret
Easy Weight Loss Secret I’m always looking for new weight loss tips for my clients, and what better place to look than science? Scientists have had a lot of things to say about weight loss over the years. We still ...
Read More »Crash Diets – What You Need to Know
Crash Diets – What You Need to Know You may have an event coming up where you want to look your best but you have some excess pounds to lose so what do you do? Do you try that crash ...
Read More »Childhood obesity and a warning for celebrities
Childhood obesity is a growing concern, with 12.7 million, approximately 17 percent of people ages 2-19, considered obese, according to the Centers for Disease Control and Prevention (CDC). A recent study by NYU Langone Medical Center found popular musicians are ...
Read More »How to Eat Healthy and Lose Weight
How to Eat Healthy and Lose Weight Eating healthy and losing weight are two of the most common goals I hear from clients. I’ll admit that it can be tough, and all the information out there can get pretty confusing. ...
Read More »5 Signs You Are Addicted to Junk Food
5 Signs You Are Addicted to Junk Food You already know that junk food is bad for your health. But it’s especially bad if you’re trying to get fit or lose weight. Junk food is generally unhealthy for a few ...
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