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Tag Archives: soda

Your choice of drink may be hurting you

With temperatures reaching the 90s this past Saturday and summer almost underway, both adults and children should be mindful of heat-related illnesses. Being outside for too long without the appropriate amount of fluids could result in dehydration. According to the Mayo ...

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The key to shedding pounds lies in this beverage

Looking to shed a few pounds?  Look no further than your water bottle. According to a study of almost 10,000 adults, those who were adequately hydrated had lower body mass indexes (BMIs) than those who were inadequately hydrated. And people ...

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Diet Soda and Heart Attacks

Diet Soda and Heart Attacks There’s been a lot of controversy surrounding diet soda products in recent years. But a new study suggests that the risks may be worse than we thought. A U.S. study from the Journal of General ...

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Soda and Health

Soda and Health With obesity rates rising in North America and other parts of the world, good nutrition is becoming a hotter topic than ever. At the center of the debates about good health and nutrition is one long-time culprit ...

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