Tarry Health Fitness, Weight Loss, Workouts and Healthy Eating
Common in Indian and Middle Eastern cooking, pomegranate molasses is a sweet-yet-tart sauce made from reduced pomegranate juice. Combined with walnut oil, it makes a zesty dressing, perfect for sweet greens like Bibb lettuce and sugar snap peas. Toasted walnuts are a natural topping.
Nutirion Profile: Gluten Free Diet Healthy Weight Heart Healthy Low Calorie Low Carb Low Cholesterol Low Sat Fat Low Sodium
| SERVES | PREP TIME | TOTAL TIME |
|---|---|---|
| 8 | 5 min | 5 min |
Directions
Ingredients
- 1 tablespoon red-wine vinegar
- 2 teaspoons pomegranate molasses, (see Ingredient note) or frozen cranberry juice concentrate
- 1/8 teaspoon salt, or to taste
- Freshly ground pepper, to taste
- 1/3 cup walnut oil, or extra-virgin olive oil
Cooking Instruction
Step 1
Whisk vinegar, pomegranate molasses (or cranberry juice concentrate), salt and pepper in a small bowl. Slowly whisk in oil.
Nutrition
- Serving: Per tablespoon
- Calories: 82
- Carbohydrates: 1g
- Fat: 9g
- Protein: 0g
- Dietary Fiber: 0g
- Saturated Fat: 1g
- Monounsaturated Fat: 2g
- Cholesterol: 0mg
- Potassium: 0mg
- Sodium: 298mg
- Exchanges: 2 fat
- Carbohydrate Servings: 0
