If you’re like me, you have fond memories of your grandparents or parents offering you ginger ale for an upset stomach as a kid. That fizzy drink could allegedly soothe the stomach in a snap, but was it true? Unfortunately, ...
Read More »Here’s Why People Put Butter in Their Coffee
People take their coffee in lots of different ways, but if you’ve seen someone add butter to their cup, you might be a little weirded out. You shouldn’t be, though. As it turns out, there’s a reason for this seemingly ...
Read More »Octogenarians who walk at least an hour every week reduce their risk of dying from all causes by 40%
A new study has found that people aged 85 and above who spend at least an hour every week walking can reduce their risk of dying from any cause by as much as 40 percent. The study was conducted by ...
Read More »Study: Resveratrol, a compound found in grapes, can protect against cognitive decline
Several studies have found that resveratrol, a compound found in grapes, berries, peanuts and red wine, can help protect brain cells by stimulating the destruction of specific proteins. A recent study published in the Journal of Neuroinflammation showed that resveratrol supplementation reduced cognitive ...
Read More »Supplementing with magnesium for better sleep
Your body needs different vitamins and minerals to function properly. One such mineral is magnesium, which acts as fuel for your busy body. Without magnesium, you will have trouble with many bodily functions. This essential mineral helps support many physiological processes, including ...
Read More »Why natural alternatives are better than conventional underarm cosmetics
Research over the past years has linked antiperspirants and deodorants that most people use daily with dangerous health risks. Most conventional or mainstream deodorants contain a list of toxic and lipophillic ingredients, such as aluminum compounds, parabens, triclosan, propylene glycol ...
Read More »Study: Having control over musical choices can help reduce physical pain
A study has found that having control over the songs you listen to can help reduce physical pain. The study was published in the journal PLoS ONE and conducted by researchers from Queen Mary University and the University College Dublin. According to the research team, ...
Read More »Study: Eliminating certain foods from the diet can ease symptoms of eczema
Many people who suffer from eczema manage to ease symptoms of the disease by eliminating certain foods from their diet. Eczema, also called atopic dermatitis, is an inflammatory disease marked by recurring bouts of itchy skin. It is usually linked to increased ...
Read More »What are Artificial Sweeteners and are They Harmful?
Sugar-free has always been a popular marketing trend to increase sales, especially in the months leading up to summer and bikini season. And although excess sugar is definitely one of the biggest contributors to health problems worldwide, just because something ...
Read More »Healthy skin, vision and mood: 3 Lesser-known benefits of taking omega-3 supplements
Omega-3 fatty acids are known to boost heart health, but research shows they offer more amazing benefits. Taking omega-3 supplements has been found to boost skin health and vision. It can also help improve your mood. Detailed below are three lesser-known benefits ...
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