Tarry Health Fitness, Weight Loss, Workouts and Healthy Eating

I’ve been on a mission to make vegan croissants for an upcoming article, so it’s been a week of all pastry, all the time. Multiple days at a time of laminating yeasted dough hasn’t left me with much time or ...

Last year’s NEDA week theme was “come as you are.” It was an important and overdue celebration of diversity and representation within the recovery community and the treatment field. It also got me thinking about the unique perspectives that we ...

Hi friends! How are ya? I’m sorry for disappearing on ya this past week. It might have been the longest span in 12 years that I’ve gone without posting… including after the births of our children. (Oops.) I had grand ...

Hey friends! Apologies for the unexpected quiet on Sunday. I wasn’t able to get Weekend Reading up this weekend, but the thoughts and links are tucked away for next time. I’ve never had that much luck with spontaneous cooking; for ...

Here’s the thing: quitting alcohol is not hard. Unless you’re dealing with a serious illness (read: alcoholism), it’s actually very, very easy. If you say it’s hard, you’re in for a reality check, sister. You’re not giving up food, you’re ...

We’re all for living a balanced life and indulging in a treat when you’ve got a craving — you live your best life, girl! But we also think you should be aware of exactly what’s going in your body — ...

I didn’t get to posting this delicious vegan chocolate bundt cake with chocolate ganache glaze last week, but I did get around to enjoying it. And I’ve got a few slices left in my freezer as a Valentine’s Day gift ...

Remember how, on Sunday, I said that I had Superbowl-friendly recipe coming your way? This could have been it, but it wasn’t it. What I had planned was a chili that turned out to be yet another in a several-months-long ...

You may be wondering how I’ve never made a vegan banana chocolate chip muffin before? I’m wondering too. I’ve made banana muffins, banana bread, and I have no objections to putting chocolate into just about any baked good (oatmeal, blondies, ...

Sharing 5 of my favorite salad recipes that you can easily make as meal prep to enjoy throughout the week. When you’re eating a salad but also thinking about the tacos you’re going to eat later. JK I love salads… ...