When it comes to flavors that are almost universally loved, garlic is near the top of the list. Whether you prefer a more mild flavor or enjoy a bold taste, there’s a trick to perfecting your level of garlic flavor. ...Read More »
There’s nothing like a fresh bowl of fruit to snack on throughout the day. But it may feel lik...
Autumn is just around the corner, which means that various varieties of fall squashes are soon going...
We all want to avoid waste wherever possible, food waste included. And vegetables are one of those f...
Meal prepping is a great way to have meals and snacks readily available, and smoothies make for a gr...
Don’t underestimate the deliciousness of a good salad. From flavorful dressings to the satisfy...
The Universal Antidote University has put together a Beginner Training Guidebook to teach the world about the miraculous power of chlorine dioxide (ClO2). This free video training guide is replete with time-tested knowledge about how ClO2 really is a universal ...Read More »
Juicing is a great way to improve your overall health, especially if you’re looking for a quick and convenient way to boost your nutrient intake. But if you’re new to juicing, it can be rather difficult to choose which vegetables to use ...Read More »
Since at least the 1970s, zinc has been recognized as an essential nutrient for the body. More than 300 enzymes throughout the body require it for normal function, and the scientific consensus is that zinc supports immunity. Now, a new ...Read More »
A study found that a phytochemical in apple peels promotes the growth of new neurons. This is an important finding because the human brain becomes more susceptible to various health problems with age. The elderly are susceptible to Alzheimer’s disease, a debilitating ...Read More »
Omega fatty acids are a family of unsaturated fats (omega-3s, omega-6s and omega-9s) that each confer different health benefits. But when it comes to healthy fats, there is one type you don’t want to cut back on: omega-3 fatty acids. ...Read More »
Have you ever wondered, while perusing the wine aisle, why some bottles have screw caps instead of corks? A logical guess would be that it makes them more affordable, but that’s not always the case. Screw caps are actually quite ...Read More »
Herbalism is an essential skill, whether things are normal and quiet or when SHTF. If you want to learn about herbal medicine, here are some useful tips to get you started. (h/t to TheSurvivalMom.com) Like any other prepper skill, herbalism ...Read More »
If you’re a health-conscious person, it’s normal to think about the different ingredients you can cook your meals with. But are you using a healthy cooking oil? If you want to switch to a healthier cooking oil, try cold pressed ...Read More »
For world-renowned natural health expert Dr. Edward Group, urotherapy or urine therapy is the golden secret to health. “I can honestly say right now that I think urotherapy is the most overlooked and suppressed medical secret in the history of ...Read More »