Fast Food Facts

Fast food refers to food that can be prepared and served quickly. Fast food restaurants usually have a walk up counter and/or drive-thru window where you order and pick up your food without having to wait long. They’re popular because ...

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Eating Disorders: Causes and Risk Factors

There are many theories about what causes eating disorders and for each person the reason can be different. However, most eating disorders are caused by a combination of biological, psychological, and environmental factors and sometimes the cause may not be completely clear. Biological A ...

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Fudgy Pecan Brownies

It is very odd to find actual lemons in Venezuela, so we refer to both lemons and limes as “limóns.” The name of this drink is “Papelón con Limón” but our rec  Makes 4 to 5 cups Miel de Papelon (Papelon ...

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Mamba (Spicy Haitian Peanut Butter)

  Author Notes: Tell us about your recipe. Makes 1 1/2 cups 1pound shelled raw peanuts 1tablespoon plus 2 teaspoons coconut oil 2teaspoons ground cayenne 1 1/2teaspoons smoked paprika 1teaspoon kosher salt (I use Morton’s) 2tablespoons brown sugar Preheat the oven to ...

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Summer slimming hacks

Ditch that joyless bikini diet! Here’s how to harness the season with simple diet hacks that will see the pounds fall away   We all know its tough to stay trim in winter when the days are cold and comfort ...

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Eat yourself beautiful

Boost your beauty from within with these top age-proofing foods   As well as improving how you feel on the inside, eating the right foods can enhance your natural beauty too. ‘For your skin to look its radiant best, it needs ...

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Reduce your fertility age

Your chances of conceiving decline from your mid-30s, but there are steps you can take to turn back the clock   In your mid-30s and want a baby – whether that’s now or in a few years? You’re not alone. ...

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Surfer Laura Crane

Surfer and model Laura Crane, 22, chats about her love of surfing and how she deals with the risks. Laura’s interest in surfing began at the age of 13 after she moved to North Devon. Just one year later, at 14, ...

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8 great harm to women from angry mood

The increasingly rapid pace of life, more and more pressure, makes many gentle women to become a “explosive package”. Modern women’s temper is more and more big, the angry mood is very popular in daily life. When you are angry, ...

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Other methods of lowering blood pressure

A glass of beetroot juice A study published in the authoritative magazine “Journal of hypertension”, a cup of 250 ml of beetroot juice can make the blood pressure of patients with hypertension decreased nearly 7%. Red beet juice containing rich ...

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