Fast food refers to food that can be prepared and served quickly. Fast food restaurants usually have a walk up counter and/or drive-thru window where you order and pick up your food without having to wait long. They’re popular because ...Read More »
Here’s the thing: quitting alcohol is not hard. Unless you’re dealing with a serious ill...
We’re all for living a balanced life and indulging in a treat when you’ve got a craving ...
Author Notes: This isn’t so much of a recipe as a ratio for making your own homemade cocoa mix...
Author Notes: For those who don’t normally like white chocolate – seriously: try it as c...
So we know some of you really like to share pictures of your healthy breakfasts and that you also lo...
There are many theories about what causes eating disorders and for each person the reason can be different. However, most eating disorders are caused by a combination of biological, psychological, and environmental factors and sometimes the cause may not be completely clear. Biological A ...Read More »
It is very odd to find actual lemons in Venezuela, so we refer to both lemons and limes as “limóns.” The name of this drink is “Papelón con Limón” but our rec Makes 4 to 5 cups Miel de Papelon (Papelon ...Read More »
Author Notes: Tell us about your recipe. Makes 1 1/2 cups 1pound shelled raw peanuts 1tablespoon plus 2 teaspoons coconut oil 2teaspoons ground cayenne 1 1/2teaspoons smoked paprika 1teaspoon kosher salt (I use Morton’s) 2tablespoons brown sugar Preheat the oven to ...Read More »
Ditch that joyless bikini diet! Here’s how to harness the season with simple diet hacks that will see the pounds fall away We all know its tough to stay trim in winter when the days are cold and comfort ...Read More »
Boost your beauty from within with these top age-proofing foods As well as improving how you feel on the inside, eating the right foods can enhance your natural beauty too. ‘For your skin to look its radiant best, it needs ...Read More »
Your chances of conceiving decline from your mid-30s, but there are steps you can take to turn back the clock In your mid-30s and want a baby – whether that’s now or in a few years? You’re not alone. ...Read More »
Surfer and model Laura Crane, 22, chats about her love of surfing and how she deals with the risks. Laura’s interest in surfing began at the age of 13 after she moved to North Devon. Just one year later, at 14, ...Read More »
The increasingly rapid pace of life, more and more pressure, makes many gentle women to become a “explosive package”. Modern women’s temper is more and more big, the angry mood is very popular in daily life. When you are angry, ...Read More »
A glass of beetroot juice A study published in the authoritative magazine “Journal of hypertension”, a cup of 250 ml of beetroot juice can make the blood pressure of patients with hypertension decreased nearly 7%. Red beet juice containing rich ...Read More »