Tarry Health Fitness, Weight Loss, Workouts and Healthy Eating

The flowering plant known as Lantana camara or West Indian lantana is a thorny shrub that was once cultivated as an ornamental in subtropical countries. It belongs to the verbena family, whose members are well-known for having a variety of ...

New mothers may want to hold off on store-bought formula for now, as new research suggests breast milk may, in fact, provide preterm infants protection from a dangerous infection. In a study published in the Nature Medicine journal, researchers found that babies ...

In recent months, the coronavirus pandemic — originating from Wuhan, China — has been taking the world by storm with more cases being reported daily. In fact, the World Health Organization (WHO) Director-General Tedros Adhanom Ghebreyesus recently announced that there are ...

When you hear about all of the incredible health benefits of herbs like turmeric and ginger, it makes you wonder whether the cure to many of the seemingly insurmountable illnesses facing mankind could be growing in a jungle somewhere on ...

More than 35 million smokers and 15 million vape enthusiasts in America may just have a way to kick those cravings, especially when they can’t get to their nicotine. From the health writer who authored “Don’t Eat Cancer” and “Stop ...

Whether you’re hunkering down in your home or bugging out in a remote location, it’s important to keep yourself fed and healthy. One common prepping strategy is simply stockpiling enough food to sustain you and your family for as long ...

Researchers from China report that they have successfully treatment coronavirus patients with doses of vitamin C. In a statement, the medical team from Xi’an Jiatong University described how coronavirus (COVID-19) patients who were suffering from severe coronary pneumonia — a complication of the ...

Applying sunscreen is an important part of any skin care routine, especially if you’re out and about on a sunny day. Sunscreen helps protect the skin from damage from ultraviolet rays, sunburns and even reduces the risk of skin cancer. ...

Essential oils are packed with potent bioactive properties that work against infection, inflammation and even diseases like diabetes, according to a recent review published in the Journal of Chemical and Pharmaceutical Research. In their paper, researchers Tanu Bansal and Kaur Harpreet ...

Osteoporosis affects bone health. If you have the condition, you are at high risk of fractures, even while doing normal activities like walking or standing. Osteoporosis also causes painful symptoms, which you can relieve naturally with treatments like acupressure or ...