Tarry Health Fitness, Weight Loss, Workouts and Healthy Eating

Dry mouth occurs when your mouth can’t produce enough saliva. While this isn’t a serious problem, it can be a bothersome symptom. Detailed below are 10 home treatments that can help relieve dry mouth. Stay hydrated If you have dry ...

Kaempferia parviflora, also known as Thai ginseng, is a medicinal plant that belongs to the ginger (Zingiberaceae) family. It grows in tropical areas in Asia, such as Malaysia, Sumatra, Borneo and Thailand. For centuries, traditional healers have been using the root ...

Hi friends! Happy Tuesday! Hope you’re having a lovely morning. Thank you so much to those of you who shared shorts recommendations in yesterday’s post! I’m excited to try out some new ones. Today, I’m here at home filming a ...

I’m sharing our go-to easy and healthy weeknight dinners that are on repeat in our house and the whole family loves! With a full schedule from sun up to sun down, I don’t have hours on end to spend in ...

Is your sweet tooth calling? I’ve rounded up 10 healthy gluten-free dessert recipes that will satisfy any craving.  You all know it’s rare to have a day go by that I don’t treat myself to something sweet. I fill up ...

Few things can derail a person’s day like a bad headache or migraine, and over-the-counter remedies often provide little relief. However, scientific studies are now pointing to cannabis as a potential solution for this common and frustrating problem. One particularly ...

Alopecia areata is a condition characterized by hair falling out in patches. Research suggests it is caused by the immune system attacking the hair follicles, causing them to shrink and slow down hair production. Because of this, alopecia is called an ...

A recent study has found that supplementation with glutathione could help reverse liver damage associated with nonalcoholic fatty liver disease (NAFLD). NAFLD is characterized by the accumulation of excess fat in the liver, which, if left untreated, can progress to a more ...

Dengue is a viral infection that’s common in countries with subtropical and tropical climates. It is transmitted through the bite of a female mosquito (Aedes aegypti or A. albopictus) carrying the dengue virus (DENV). Although many cases of DENV infection involve only mild symptoms, ...

Stress is a natural part of life. People experience stress when juggling personal and professional responsibilities and navigating sudden problems like job loss or the death of a loved one. But stress isn’t meant to stick around. Elevated levels of ...