Grilled Corn Avocado Salad

Jump to Recipe This vegan avocado corn salad is so fresh and vibrant for the summer months. It features massaged kale, creamy avocado, and sweet, grilled corn. It’s easy to prepare and perfect for sharing! Grill your corn The recipe ...

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Vegan Feta Pasta

Jump to Recipe This vegan feta pasta is a dairy-free version of the famous, viral baked feta pasta recipe. It uses a homemade feta vegan made with tofu in place of regular feta. It’s high in protein, nutritious, and so ...

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Spinach Rice Salad

Jump to Recipe This vegan spinach rice salad is the best summer lunch! Made with brown rice and a lemony dressing, it’s nutritious, satisfying, and simple. How to make brown rice salad Fortunately, this salad is a snap to make. ...

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3 Health benefits of black cumin seed oil

Black cumin seed oil might not be as popular as other superfoods like olive oil, but it also offers many impressive health benefits. According to research, black cumin seed oil contains powerful antioxidants and other therapeutic compounds. One study has revealed ...

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Our Favorite Healthy Fall Soup Recipes

Hi friends! Happy Monday! I hope you had a wonderful weekend. We caught up on some things around the house, I taught a barre class, we met up with friends for dinner, and got the Fit Team workouts out for ...

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