But my mind hasn’t really been up to creating anything very original this week, and while I get used to the new normal, something cheesy, wholesome, and filling definitely hits the spot. Happy to have leftovers in the fridge and ...Read More »
Here’s the thing: quitting alcohol is not hard. Unless you’re dealing with a serious ill...
We’re all for living a balanced life and indulging in a treat when you’ve got a craving ...
Author Notes: This isn’t so much of a recipe as a ratio for making your own homemade cocoa mix...
Author Notes: For those who don’t normally like white chocolate – seriously: try it as c...
So we know some of you really like to share pictures of your healthy breakfasts and that you also lo...
Cubeb Pepper has incredible health benefits and is used in Ayurvedic medicine to treat respiratory illness
As COVID-19 spreads globally and saturates media headlines, avoiding respiratory illness is on a lot of minds. A lung infection is a serious issue, but there are steps people can take to help their immune systems recover from any respiratory infection and ...Read More »
Although coronavirus is rightfully dominating the headlines right now, there’s another huge threat to public health that shouldn’t be forgotten: antibiotic resistance. It’s a problem that can affect people regardless of their age or current health, and a growing number ...Read More »
Coffee has become a fundamental part of many people’s lives. You would be hard-pressed to find someone who does not enjoy an energizing cup of coffee to start off the morning. The rich beverage’s energy-boosting effects can be attributed to ...Read More »
If a natural cure for coronavirus is ever proven, this Chinese Medicine herb is likely to be the one (and no, we don’t sell it)
News is breaking all over the world that chloroquine, a prescription medication used to treat malaria, also appears to be effective against the coronavirus. According to local news KFOR.com, the Oklahoma Medical Research Foundation is advocating testing of the drug ...Read More »
Similar to what happens during times of war, some manufacturing companies in Europe are reportedly in talks with government officials about switching over their production lines to making supplies specifically needed to combat the Wuhan coronavirus (COVID-19) pandemic. But where ...Read More »
Chill out before you get sick: Being stressed out wreaks havoc on the adrenal glands, increases the risk of chronic diseases
If you ever find yourself constantly feeling tired or listless, you could be suffering from adrenal fatigue — an often misunderstood health condition for many people. Adrenal fatigue, according to chiropractor and naturopath James L. Wilson, is a combination of ...Read More »
Green tea is considered the healthiest beverage on the planet and is known for its amazing health benefits. For centuries, it has been consumed both as a food and as a natural medicine that helps clear the mind and rid ...Read More »
Many of the vegetables that are part of a healthy diet belong the genus Allium. These include onions, garlic, shallots, scallions, leeks and chives. These vegetables are also known for their anti-cancer properties, which have been reported by numerous studies. ...Read More »
Here’s some news that’s sure to wake you up: A new study suggests that your cup of joe does more than just energize you for the day – it could be causing your body to burn fat. Published in the ...Read More »