Tarry Health Fitness, Weight Loss, Workouts and Healthy Eating

Beet and beetroot refer to the same species of vegetable, Beta vulgaris. Most varieties are purple or bright red in color, some are yellow, white or pink. The term “beet” is most commonly used in North America to describe the taproot ...

A 2014 study published in the journal Toxicon shows that N-acetyl-L-cysteine (NAC) is a powerful remedy against animal venom poisoning. Researchers from Instituto Butantan in Brazil studied the effects of NAC on mice injected with Bothrops jararaca (a highly venomous ...

The power of natural medicine and homeopathy is real, according to homeopathic practitioner Robert Scott Bell. “The power of natural medicine is real but the power of homeopathy is also very real with 200 plus years of utilization,” said Bell ...

The Universal Antidote University has put together a Beginner Training Guidebook to teach the world about the miraculous power of chlorine dioxide (ClO2). This free video training guide is replete with time-tested knowledge about how ClO2 really is a universal ...

Juicing is a great way to improve your overall health, especially if you’re looking for a quick and convenient way to boost your nutrient intake. But if you’re new to juicing, it can be rather difficult to choose which vegetables to use ...

Since at least the 1970s, zinc has been recognized as an essential nutrient for the body. More than 300 enzymes throughout the body require it for normal function, and the scientific consensus is that zinc supports immunity. Now, a new ...

A study found that a phytochemical in apple peels promotes the growth of new neurons. This is an important finding because the human brain becomes more susceptible to various health problems with age. The elderly are susceptible to Alzheimer’s disease, a debilitating ...

Omega fatty acids are a family of unsaturated fats (omega-3s, omega-6s and omega-9s) that each confer different health benefits. But when it comes to healthy fats, there is one type you don’t want to cut back on: omega-3 fatty acids. ...

Herbalism is an essential skill, whether things are normal and quiet or when SHTF. If you want to learn about herbal medicine, here are some useful tips to get you started. (h/t to TheSurvivalMom.com) Like any other prepper skill, herbalism ...

If you’re a health-conscious person, it’s normal to think about the different ingredients you can cook your meals with. But are you using a healthy cooking oil? If you want to switch to a healthier cooking oil, try cold pressed ...