Tarry Health Fitness, Weight Loss, Workouts and Healthy Eating

Keeping your immune system robust is key to staying healthy and avoiding infections. Aside from eating fresh fruits and vegetables, you can strengthen your immune system by drinking herbal teas. Many herbs help fight disease-causing agents, such as bacteria and ...

Activated charcoal is a common home remedy with many uses, from detoxifying to boosting kidney health. You can stock up on activated charcoal as a prepper by learning how to make it at home. This ensures that you have access ...

Jump to Recipe You can create so many fast, flavorful vegan meals with a humble can of chickpeas! Here are 25 of my favorite, nutritious vegan chickpea recipes for lunches, satisfying snacks, and weeknight dinners. Get the recipe Creamy Roasted ...

Jump to Recipe These vegan tempeh meatballs are simple to make and incredibly versatile. They’re also packed with plant-based protein! Use them for an instant protein boost in any grain bowl or pasta dish. Shape The next step is simple: ...

Jump to Recipe These vegan banana walnut muffins are the perfect breakfast treat! They’re sweetened with ripe bananas and have a little crunch from chopped walnuts. They’re so easy to make, and you can freeze them for future morning meals ...

Jump to Recipe Herbed tofu feta cheese is a flavorful, healthful, DIY vegan take on traditional feta cheese. It’s a perfect addition to any grain bowl, salad, wrap, or pasta dish! It’s a snap to make and is easy to ...

Jump to Recipe Lentils are a mighty source of plant-protein and a game changer in vegan cooking. Here are 25 versatile & nutritious lentil recipes that I know you’ll love! Get the recipe Lentil Tomato Pasta Stew This one-pot, plant-based ...

Jump to Recipe This French lentil Niçoise salad is a delightful vegan spin on the classic recipe! Marinated French lentils serve as a protein source in place of eggs or tuna. The salad is bursting with flavor and texture, and ...

Jump to Recipe These vegan carrot cake cupcakes have all of the goodness of traditional carrot cake, in an adorable, single-serve package! They’re the perfect treat for springtime, and they’re also great for birthdays and other celebrations. Vegan cream cheese ...

Jump to Recipe This is a simple, yet super flavorful vegan tofu egg salad. Perfect for sandwiches and tartines, wraps and crackers, and more! It’s one of my favorite every day lunchtime staples. Tofu egg salad ingredients Firm tofu Extra ...