Why is Everyone Talking About Gut Health?

It seems like gut health has become one of the most talked about terms in recent years, and although that’s a great thing, it’s also a topic many people still know little about. Even if they’re buying gut-healing superfoods. Our ...

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Here’s How to Stop Smoothies From Oxidizing

Meal prepping is a great way to have meals and snacks readily available, and smoothies make for a great healthy snack alternative to many other options. But if you’ve ever tried make-ahead smoothies before, you might’ve noticed they go bad ...

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Rice & Bean Collard Wraps

Jump to Recipe These vegan rice & bean collard wraps can be meal prepped for easy, make-ahead lunches. They feature my favorite, nutritious trio of foods, grains, beans, and greens! Barbecue sauce is a perfect accompaniment for dipping or drizzling. ...

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