Nutritionists have been hyping the health benefits of eating nuts for years — and for good reason. Numerous studies have found strong evidence of the ability of nuts (and seeds) to lower the risk of chronic conditions, such as heart ...
Read More »African hemp boosts sperm quality, improves antioxidant levels
The Nigerian hemp (Cannabis sativa) is known to cause male gonadotoxicity (damage to the testes), which could be temporary or permanent. One of its main characteristics is hyperprolactinemia, a condition that, in men, causes sexual dysfunction and infertility. According to ...
Read More »Smoky Glazed Carrot Dogs
Smoky Glazed Carrot Dog Ingredients The marinade here is a mix of cider vinegar, vegetable oil, smoked paprika (and plenty of it), Bragg’s liquid aminos, and maple syrup. The sauce could be modified in a lot of ways: white vinegar ...
Read More »Home gardening basics: 24 Plants to grow in a bucket garden
Bucket gardening is popular among urban preppers because it allows you to grow assorted herbs and vegetables even if you live in a small apartment. Also known as container gardening, this method is a great way to start your own garden if you’re ...
Read More »No muss, no fuss: 6 Natural ways to remove mold
Mold is one of the most common (and dreaded) problems in households and buildings. Mold spores can grow quickly and get released into the air, making it dangerous to breathe, especially if you are already suffering from a respiratory problem. ...
Read More »Don’t let the name fool you: Skunkbush sumac is a potent medicinal plant with anti-cancer properties
In the fields of science and medicine, plants are not only valued because of their capacity to prevent and treat diseases, but also because they produce active compounds that have the potential to be developed into new medicines. A large number of drugs ...
Read More »Relieve anxiety with these 5 herbal supplements
It’s normal to feel anxious about certain moments in everyday life, such as the first day of school or a job interview. However, when you begin to worry to the point that you’re panicking, or if it is affecting your health ...
Read More »7 science-backed health benefits of cranberries
Cranberries are a tart superfood rich in vitamin C. Often recommended as a natural remedy for urinary tract infections (UTIs), several studies have shown that cranberries offer other health benefits, such as potentially fighting antibiotic-resistant superbugs. Cranberries are rich in vitamin ...
Read More »Researchers identify alternative and complementary medicines for kidney disorders
In this article, researchers at the Guru Jambheshwar University of Science and Technology in India enumerated and discussed all the plants scientifically proven to treat diabetic nephropathy and urolithiasis. Their review was published in The Journal of Phytopharmacology. The kidneys play a ...
Read More »A toothache at night: 7 Natural home remedies for pain relief
A toothache can cause discomfort and make eating or drinking very difficult. It can cause throbbing and swelling around the affected area, a sharp pain when you bite down, fever and a burning or shock-like pain. Fortunately, effective natural remedies for toothache ...
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