Should You Store Your Winter Squash in the Fridge?

Autumn is just around the corner, which means that various varieties of fall squashes are soon going to start appearing on grocery shelves (if they haven’t already). Not only pumpkins but acorn squash, butternut squash, and more. These hard-shelled, starchy ...

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Here’s why bee pollen is considered a goldmine of nutrition

A study published in the journal Evidence-based Complementary and Alternative Medicine has called bee pollen a goldmine of nutrition due to its bioactive compounds that demonstrate antifungal, anti-microbial, antiviral, anti-inflammatory, hepatoprotective, anti-cancer, immuno-stimulating and local analgesic activities. Bee pollen contains all 22 known amino acids, ...

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Nauseous no more: Natural remedies for motion sickness

Research shows that almost everyone has experienced (or will experience) motion sickness at some point in their life. Western medicine attempts to treat motion sickness with drugs like dimenhydrinate (Dramamine), but this antihistamine can cause negative side effects like dizziness, ...

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