Tarry Health Fitness, Weight Loss, Workouts and Healthy Eating

For several years now, 5G has been touted as the next revolutionary technology. Recently, we’ve seen it rolled out on a large scale across the globe. The hype around the fifth generation of wireless technology was immense, but what about ...

A new study that enrolled 321 frontline healthcare workers from four hospitals in Mexico City found that vitamin D supplements can help prevent Wuhan coronavirus (COVID-19). These healthcare workers all tested negative for COVID-19 at the beginning of the double-blind, placebo-controlled program. ...

Ginger (Zingiber officinale) is a pungent, flavorful spice that’s used in various dishes. But this versatile herb is more than just an ingredient for soups and stews. A staple herb in Ayurvedic and Traditional Chinese Medicine, ginger has been used for centuries ...

We start this one off with some interesting facts about nicotine and its continued use. There are 35 million smokers in the US, and there are 15 million people who now vape. Though vaping eliminates many of the harmful chemicals ...

Eating a balanced diet is key to maintaining optimal health. According to David Sinclair, a longevity expert and Harvard geneticist, superfoods like avocados and blueberries can increase your life expectancy. Aside from exercising regularly and supporting your mental health, incorporating nutritious foods ...

Wild violets are beautiful, but many people consider the plant an unwanted weed. But if you know how to use them, you would treasure wild violets because of their many edible and medicinal uses. (h/t to TheSurvivalMom.com) How to identify wild violets ...

More than five million people are treated for skin cancer every year, but the condition can be prevented with minimal intervention. And even though there are safe vitamin D synthesizing periods to spend in the sun, safe sun protection is essential for your ...

A bombshell new docu-series entitled, “Propaganda Exposed” is being launched by the creators of The Truth About Cancer. I’m featured in the series, joining dozens of other uncensored truth-telling thought leaders who expose the full truth about media lies, censorship, ...

Keeping the lungs healthy is very important. But it can be difficult to do so when there are a lot of pollutants in the air, such as cigarette smoke, dirty automobile exhaust and other aerosol contaminants. Fortunately, nature has plenty of ...

Bulgur isn’t as popular as other whole grains like barley or oatmeal, but it deserves a place in the spotlight because it’s also an amazing superfood. A versatile ingredient, bulgur is full of protein and dietary fiber that is good ...