Through my eyes: Surviving cancer twice

Why a different way to measure ‘good’ cholesterol may be more useful A new study has found that measuring “good” cholesterol in a different way may predict the chances of stroke or heart attack more accurately. Share on PinterestSome researchers ...

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Creamy Avocado Macaroni Salad

Avocado macaroni salad ingredients The ingredients for this salad are pretty flexible: you don’t have to use the same vegetables that I used, and there are lots of ways that you could jazz up the sauce. I wanted to keep ...

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HEALTH TIPS FOR WINTER WELLNESS

When cold winds blow, it’s essential to take extra steps to protect your health. There are a number of techniques that can help keep your immunity high and your body in good condition to support wellness all season long so ...

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Vegan Chocolate Cherry Ice Cream

Chocolate cherry ice cream ingredients You won’t need too many ingredients for this ice cream. The main components: Coconut milk I use full-fat, canned coconut milk to make the recipe. You could likely use the same amount of canned coconut ...

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